How Many Calories In Corn Cob. 10 ideas for corn on the cob Corn, Calories in corn, Healthy corn Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt - 1 ear, yields Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g
Corn Calories and Nutrition (100g) from calories-info.com
Calories 99 % Daily Value* Total Fat 1.5 g grams 2% Daily Value How does canned corn compare in calories to fresh corn on the cob? Canned corn typically has a slightly higher calorie content due to added preservatives or seasonings
Corn Calories and Nutrition (100g)
What is the nutritional value of corn on the cob? Corn on the cob is not only tasty but also offers several. The favorite choice for the term "Corn on the Cob" is 1 ear, yields of Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) which has about 60 calories.Calorie and nutritional information for a variety of types and serving sizes of Corn on the Cob is shown below. The following corn on the cob nutrition facts are based on 3.5 oz, or 100 g of cooked corn on the cob with butter: Vitamin A - 268 IU; Vitamin B1 (Thiamin) - 0.2 milligrams (a useful 11% of your recommended daily allowance)
Corn nutritional facts stock photo. Image of healthy 14807998. How many calories are there in 1, 2, 3, or 5 servings of corn on the cob? Medium size corn on the cob (103 g) 109 kcal; Ounce (oz) of corn on the cob 30 kcal; Half of medium size servings of corn on the cob 54.5 kcal; Small size serving of corn on the cob (82g) 87.2 kcal; Big size corn on the cob (134g) 141.7 kcal One ear of corn on the cob has 88 calories, 3.3g protein, 2g fiber, 19g carbohydrate, 1.4g fat, and 88 calories
Corn Calories and Nutrition (100g). Opting for fresh or frozen corn on the cob is a healthier choice when counting calories **Corn on the cob typically contains around 123 calories per medium-sized ear.** Corn is an excellent source of energy, mainly due to its carbohydrate content